Friday, April 4, 2014

Honey Poppyseed Salad Dressing

 This is with out a doubt my favorite salad dressing of the moment!  It is sweet and delicious on a summer spinach salad with strawberries, onions, and sunflower seeds - and it is packed full of things that are so good for your body like raw honey and coconut oil!

Here is the recipe:

  • 3/4 cup raw honey (local and raw is always best!)
  • 1/3 cup Braggs Apple Cidar Vinegar
  • 4 T chopped onions
  • 3 T Mustard (could be Dijon or just regular mustard)
  • 1 t Poppy Seeds
  • 1/2 t Sea Salt
  • 1/2 cup Coconut Oil
  • 1/2 cup Organic Olive Oil
  • 1/4 cup water (if you like your salad dressings thicker don't add the water)


Directions:



  • Blend all ingredients together in a vita-mix, blender, or food processor.  
We love this dressing on a spinach salad with fresh berries but it is also a great dressing to use in wraps especially if you leave it a little thicker!

Hope you enjoy!




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